How Important is Our latest invention?!
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•It’s like USRPT on Land!
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•Early Vertical Forearm strength and habit building with isokinetics that adapt to your own resistance each centimeter of full-range of swim motion.
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•Full speed hip extensions to actually be strong enough to keep your knee straight on the recovery phase of dolphin and flutter.
• Build both sides of your kick with a built-in Kicker™ and free metronome apps on your phone.
• High Elbow pull downs, bicep curls, pull-ups, dips, push-ups at three different angles.
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•Reverse iso shoulder rotations for shoulder stability to prevent injury and increase stroke power. Far safer and more effective than tubing and bands.
Dozens more exercises. It’s a perfect addition to your SwimFast Swim bench too.